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10 Powerful Eye Yoga and Qi Gong Exercises for Enhanced Vision and Relaxation
Computers have provided us with incredibly efficient tools, yet the prolonged screen time they demand has altered how we use our vision, limiting its full potential. In this article, I revisit the fundamentals of eyesight and present 10 exercises designed to help...
Offer a shiatsu or a reflexology massage for Valentine’s day
Offer either a shiatsu or a reflexology massage for Valentine's day. Shiatsu (« Shi » for finger, and « atsu » for pressure) is a Japanese traditional therapy based on both Chinese and Japanese traditional medicines. This body therapy - as well as foot reflexology -...
Seven tips to help you make the most of the summer energy: or the art of following the middle way all year round
These simple preventive techniques derived from the teachings of Traditional Chinese Medicine (TCM) will enable you enjoy summer to the full and to limit the risk of suffering from symptoms caused by excessive heat such as cardiac problems, cramp, fatigue, confusion,...
Christmas voucher: offer a shiatsu or a reflexology massage in Paris to your loved ones
What about offering a shiatsu or a reflexology massage for Christmas? In one of my studios (Paris 9 & 18), at home or in a hotel. Make an appointment for a shiatsu or a reflexology massage in Paris Benjamin Curtet, shiatsu & reflexology massages, Paris
Listening to your inner voice again
Sacred texts, legends or other tales all contain an element of timeless wisdom. Through them we can find answers to the problems we encounter throughout our life. Like the apple that legend says fell on Newton's head, these texts wink at us when we're ready to hear...
Essential oils
Many warnings are given about the use of essential oils rightly because when misused, their effects can be toxic to health. On the other hand, when you know how to use them, they prove to be of great use on a daily basis. “Le grand livre des huiles essentielles,”...
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